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Pilates has started

Doesn't get much better than this!
Lesson on the stars with James last night - Venus, Seven sisters, Sagittarius. 
Beautiful dawn, another sunny day. Starting to feel the swell now.
Pilates at 11 ( 7 stations so one person looking out for the boat!) followed by a refreshing Atlantic swim at 4000m depth. Excitement building as we set up the tradewind sail - hopefully wind filling in tomorrow.

Limerick of the day....
There was a dashing Arc skipper named Liam 
Who liked his boats with a broad beam 
He kept calling them Ruth 
Some act to follow 's the truth 
And now we're sailing to the Caribbean on our dream



  1. Congratulations on your appointment as the bard of the boat Helen! Looking forward to the Haiku next!

  2. Fabulous Limerick, enjoy guys!

  3. Hahaha love the poem Helen!


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